Floortime: The Simple Play Approach That Builds Connection, Skills, and Confidence

Tara Konradi
Sep 7
3 min read

When you think of “therapy,” you might picture structured table activities or formal exercises. But one of the most effective ways to support a child’s development is much simpler — and you can do it at home.

It’s called Floortime, and I teach caregivers how we use it in clinics — but I’m not gatekeeping it. I want you to know exactly how to carry it over into everyday play. By getting down on the floor, following your child’s lead, and adding small, purposeful challenges, you can build connection, communication, and skills that last a lifetime.

What Is Floortime?

Floortime is an evidence-based approach developed by Dr. Stanley Greenspan and Dr. Serena Wieder as part of the DIR®/Floortime model. It’s about following your child’s lead in play, then gently expanding on their ideas to help them grow emotionally, socially, and cognitively.

Instead of directing every move, you join their world — letting their interests guide the interaction.

Why Floortime Works

When you meet a child at their level, you’re:

Building emotional connection ❤️ — A stronger bond makes learning feel safe.
Supporting communication 🗣️ — Conversations flow more naturally during play.
Boosting thinking skills 🧠 — Following ideas requires planning, problem-solving, and creativity.
Encouraging motor development 🤲 — Many play activities strengthen fine and gross motor skills without feeling like “work.”

How to Start Floortime at Home

You don’t need a therapy room or fancy toys. All you need is:

15–20 minutes of uninterrupted time
A willingness to get on the floor
A curious mindset

Steps:

Observe — See what your child is interested in right now.
Join — Sit nearby and start participating without taking over.
Expand — Add small challenges or new ideas to keep the play moving.
Connect — Respond to their cues, celebrate their ideas, and have fun together.

OT-Recommended Floortime Toys and Tools

(Links below are Amazon affiliate links — I earn a small commission if you purchase through them, at no extra cost to you.)

1. Building and Pretend Play

Wooden Building Blocks Set – Open-ended play that encourages problem-solving and imagination.
LEGO® DUPLO® Classic Brick Box – Easy-to-grip pieces for creative building and storytelling.
Pretend Play Food Set – Perfect for role-play and building language skills. This one is even amazing for fine motor/visual motor skill development.
Magna-Tiles 32-Piece Set – Colorful magnetic tiles for endless building possibilities.
Wooden Train Set – Combines pretend play with problem-solving and fine motor skills.

2. Arts & Crafts

Child-Safe Scissors Pack – Great for strengthening hands during craft time.
Washable Markers & Crayons Set – Encourages creativity and fine motor control. These short ones are great for travel and my absolute favorite in developing a tripod/three point grasp.
Colorful Tissue Paper Squares – Perfect for crumpling, gluing, and building finger strength.
Elmer’s Washable School Glue Sticks – Mess-free adhesive for crafts of all kinds.
Paint Brushes Set – Easy-to-hold brushes for sensory and creative exploration.

3. Sensory Play Tools

Play-Doh – Endless ways to build hand strength and coordination.
Water Beads Sensory Set – Engaging tactile play that supports sensory processing.
Bean Bag Toss Game – Combines movement, focus, and fun.
Kinetic Sand Play Kit – Soft, moldable sand for calming tactile play.
Sensory Fidget Toy Variety Pack – Perfect for self-regulation and focus at home or on the go.

Tips for Making Floortime Successful

Be present — Put away your phone and tune into your child.
Don’t rush — Let the play evolve naturally.
Match their energy — If they’re quiet and focused, be calm; if they’re excited, join in with enthusiasm.
Follow up — Talk about the activity later to reinforce learning.

The Big Takeaway

Floortime isn’t about having the perfect toy or activity — it’s about you. By following your child’s lead, you’re giving them the gift of connection, confidence, and skills that last a lifetime.

So grab some blocks, paper, or a favorite toy… get down on the floor, and watch the magic happen. 💛

🛒 Shop My Favorite OT-Approved Floortime Toys: Amazon Floortime Favorites List